Foods that support phase II liver detoxification

The liver requires numerous nutrients for phase II detoxification. The liver is versatile, in that it does need all of these nutrients which makes it so humans can detoxify with a wide variety of diets. Still some foods seem especially important to the process of liver detoxification. Originally I had planned to write out the …

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Names of Corn

There are many food additives that are, or at least, can be, derived from corn. I compiled this information from various sources and my own research. This list is not exhaustive but hopefully has the most commonly corn-derived additives. I wanted a list so here it is:

Best to avoid “Agave Nectar” aka High Fructose Agave Syrup

One seemingly endless market is for “healthy sugar”. There is a lot of money in the marketing of various products as “healthy sugar” and “Agave” is certainly one of the success stories. The most important thing to understand about High Fructose Agave Syrup is that it is made in an almost identical way to High …

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