Dr. Terry Wahls talks about her dietary changes that successfully treated her symptoms of MS. Her protocol:
- 3 cups of green leaves per day – Vitamins B, A, C, K, and minerals
- 3 cups of sulfur rich vegetables per day
- 3 cups of bright color per day (preferably 3 different colors) – flavonoids and polyphenols
- high quality protein high in omega 3’s every day – wild fish (salmon, herring), pasture raised meat
- organ meats – vitamins, minerals, coenzyme Q
- seaweed (once a week) – iodine