A few clients have asked for this so here is my current smoothie recipe that I make many mornings:
- 8-10 oz mineral water (eg Mountain Valley Spring Water)
- 3-4 oz organic, full-fat coconut milk (eg Native Forest Organic Coconut Milk Classic)
- 1/4 – 1/3 cup organic berries (eg Earthbound Farm Organic Frozen Fruit)
- 4 – 6 scoops Standard Process Whey Pro Complete
Blend above fully for a delicious and nutritious meal.