This article combines 2 fun things – Roller Derby and Positive Diet Changes

A roller derby mom with a son diagnosed with Autism changed her son’s diet to be “gluten-free, soy-free and casein-free” with extremely positive results. By now, his mom said, he is high-functioning, and she credits a lot of that to his gluten-free, soy-free and casein-free diet, which his doctor recommended after his diagnosis. (Casein is …

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The best health advice you will ever get

Why not start this blog with something bold, like offering the best health advice you will ever get. Ready? Here it is: drink more water eat more vegetables There’s a lot you can do to improve your health but I think in the United States the most problematic aspect of people’s health is that they …

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